I don’t recall if I first saw my mother or a relative use salad dressing while cooking meat as a child but I do know that I took that cooking tip / trick with me well into my adulthood. Cooking with oil based salad dressing is a game changer. It acts as a quick , no fuss marinade and really takes the flavor up on your meats.
This recipe is for my Italian dressing whole chicken and it is absolutely delicious. Serve this with mashed potatoes and a green veggie and you will have a top tier dinner.
My favorite Italian dressings come from Ken’s Steakhouse and Wish Bone, but feel free to use your favorite brand.
As always if you make this let me know what you think!





Serves 4
Ingredients
1 whole chicken (3-4 pounds), cut spatchcock style
2 teaspoon adobo all purpose
2 teaspoon garlic powder
2 teaspoon onion powder
2 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 cup Italian dressing ( I used the Ken’s Steakhouse brand )
1/2 large onion , cut into chunks (optional)
1 medium red bell pepper , cut into chunks (optional)
1 medium orange red bell pepper , cut into chunks (optional)
Fresh parsley (optional garnish )
Instructions
1. Preheat oven to 375 degrees
2. Season side 1 (bottom of the spatchcock / butterflied chicken ) with 1 teaspoon all purpose, 1 teaspoon garlic powder , 1 teaspoon onion powder, 1 teaspoon paprika, and 1/4 teaspoon cayenne
3. Season side 2 of the Chicken (top of the spatchcock / butterflied chicken ) with with 1 teaspoon all purpose, 1 teaspoon garlic powder , 1 teaspoon onion powder, 1 teaspoon paprika, and 1/4 teaspoon cayenne
4. Arrange chopped red bell pepper , orange bell pepper , and red onion around the chicken
5. Pour Italian dressing over the chicken
6. Bake chicken for 1 hour and 10-20minutes (adjust accordingly to size of your chicken ) until fully cooked – make sure you baste the chicken every 20 minutes with the pan juices to keep it juicy
7. Remove from oven and let it rest for 5-8 minutes
8. Garnish with fresh parsley , serve, and enjoy !

Baked Italian Dressing Whole Chicken
Ingredients
Method
- Preheat oven to 375 degrees
- Season side 1 (bottom of the spatchcock / butterflied chicken ) with 1 teaspoon all purpose, 1 teaspoon garlic powder , 1 teaspoon onion powder, 1 teaspoon paprika, and 1 teaspoon cayenne
- Season side 2 of the Chicken (top of the spatchcock / butterflied chicken ) with with 1 teaspoon all purpose, 1 teaspoon garlic powder , 1 teaspoon onion powder, 1 teaspoon paprika, and 1 teaspoon cayenne
- Arrange chopped red bell pepper , orange bell pepper , and red onion around the chicken
- Pour Italian dressing over the chicken
- Bake chicken for 1 hour and 20-30 minutes (adjust accordingly to size of your chicken ) until fully cooked – make sure you baste the chicken every 20 minutes with the pan juices to keep it juicy
- Remove from oven and let it rest for 5-8 minutes
- Garnish with fresh parsley , serve, and enjoy !

2022-01-10 at 3:09 pmI make this now at least once a month. It’s juicy, tender and flavorful. You will not be disappointed. My family loves it.
2022-01-10 at 3:40 pmThank you so much for the love – glad you enjoyed it 🤗❤️
2022-02-27 at 1:05 pmJust put it in the oven. Hope the family likes it.
2022-02-27 at 11:19 pmYasssss❤️
2023-11-12 at 5:05 pm2 t. cayenne (I scaled back to 1 1/2 t) was way too much for us. Like DANG girl! Other flavors were great. Chicken was indeed juicy.
2023-11-12 at 6:24 pmThat was a typo ! I will correct that ! That should have read 1/2 teaspoon Cayenne . Thank you for letting me know ! I will update that !
2023-11-13 at 11:01 amHas anyone made with pieces instead of whole bird? Wondering the timing.
2023-11-14 at 7:28 pmHi, you can use chicken pieces – I would bake it for 50-60 minutes depending on the size of the chicken pieces. If you’re using breast reduce the cook time lower because they cook faster